Ural State Economics University : ​ค้นหาหนังสือธรรมะ หน้า 29 / 31

12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, taking the commuter train into work, riding the bus, brushing y

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow

QUALITY OF MIND: MANKIND'S MOST PRECIOUS RESOURCE Our lives have been transformed through the triumphs of modern technology. Even though the progress of science and technology has brought convenience

In today's fast-paced world shaped by modern technology, the quality of mind has become increasingly vital. The rapid advancement of science has made happiness hard to achieve, with rising social issu

TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc

Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

the Raja inquired why a person might ordain, the response he was given, was as follows. When confronted with one or all of the following four circumstances, a person usually seeks refuge in the monkho

In exploring why individuals may choose to ordain as monks, four key circumstances are highlighted: old age, illness, poverty, and social rejection. These situations often drive individuals to seek re

The Benefits of Chanting 1. Clarity of mind and mental focus while chanting 2. Promotion of a spirit of unity among those chanting 3. Helping to preserve tradition and to promote community spirit 4. H

Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu

'Vinaya' means 'code of conduct', 'discipline' and 'regulations'on the behaviour of individuals. As a collection, it is the name of the first portion of the Buddhist Canon [Vinaya-piṭaka] which deals

Vinaya refers to the code of conduct governing the behavior of individuals within the Buddhist community, particularly monks and nuns. It encompasses the Vinaya-piṭaka, the first portion of the Buddhi

124 ธรรมาภาว วารสารวิชาการทางพระพุทธศาสนา ปีที่ 7 ฉบับที่ 2 (ฉบับรวมวาระที่ 13) ปี 2564 (3) อภิธรรมยายนุสาระ41 又聖教説有中有故, 諸契經言: “有有七種. 即五趣有,業有,中有.”41 อีกประกาศหนึ่ง คำสอนอัน เป็นประเสริฐกล่าวว่ามีอัน

บทความนี้มีการกล่าวถึงคำสอนที่สำคัญในพระพุทธศาสนาเกี่ยวกับ 'อันตราพ' หรือช่วงเวลาระหว่างมรณภาพจนถึงการเกิดใหม่ โดยสามารถแบ่งออกเป็น 7 ประเภท หรือ 5 ภพ และการอธิบายความหมายของคำว่า 'antara' และ 'bhava'

THE LOTUS FLOWER Held in high regard and respect for millennia by many differing cultures and segments of seeking humanity, the lotus flower is a symbol of purity and illumination rising from the mudd

The lotus flower has been a revered symbol across cultures for its representation of purity and illumination, emerging from the muddy depths of human suffering. The text emphasizes the ongoing human q

Introduction of our actions having brought this suffering of disharmony into our lives and seek to address the causes that are creating and accumulating bad karma. And our accumulated karma designate

This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec

the physical nature of the average human body consists of an articulated vertical spine and skeletal frame that enable efficient movement for standing, walking, running and sitting. this framework als

The human body consists of a vertical spine and skeletal frame facilitating movement while embodying a mortal nature that inevitably degrades. The mind, a refined element, holds memories and struggles

Spontaneous Arising Beings Exist, & 10) The Buddha and Arahants Exist One’s Kamma is accumulated in the human world and affects our birth circumstances in the next life. However, between lives we are

This text discusses the influence of kamma on rebirth and the significance of recognizing spontaneous beings in the celestial realm. It highlights the Buddha as the supreme enlightened figure and Arah

Only with moral education can human beings eliminate conflicts, selfish and greedy tendencies and practices so that man may truly coexist with mindful and peaceful consideration for each other. This s

This text emphasizes the necessity of moral education to eliminate selfish and greedy tendencies, enabling peaceful coexistence. It discusses the role of various types of teachers—parents, school teac

Preface Buddhism had been expounded for over 2550 years in various regions throughout the world. Although the practices have been altered according to the climate, tradition, and culture of each area,

In December 2007, 350 Buddhist monks gathered for the 4th WBSY in Bangkok, focusing on unity in Buddhism. Despite cultural differences, they aimed to propagate peace and true happiness through meditat

ธรรมนาธา วาสนา วิชาการทางพระพุทธศาสนา ปีที่ 5 ฉบับที่ 1 (ฉบับรวมเล่มที่ 8) 2562 Buddhi-Pāñña for Life Adjustment Suvin RUKSAT Abstract This article aims to describe a way to balance life in modern

บทความนี้มุ่งเน้นการอธิบายวิธีการรักษาสมดุลชีวิตในสังคมสมัยใหม่ โดยใช้อุปกรณ์หนึ่งที่เรียกว่า Buddhi-Pāñña เพื่อป้องกันปัญหาสังคมทางวัตถุซึ่งมีอิทธิพลต่อชีวิตมนุษย์อย่างลึกซึ้ง การขาดความเข้าใจที่ถูกต

112. AN EASY LIFE Why do people want to be married? Living on your own is an easy life, full of freedom. Flying like a little bird, you can go anywhere you want. November 6, 1981 113. THE PURER YOU A

The text discusses the appeal of living independently, highlighting the freedom it offers. It emphasizes that purity in body, speech, and mind is essential for attaining a clear vision of enlightenmen

67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you

This text emphasizes the importance of small, consistent good deeds as a means of filling one's 'jar' of virtue. It highlights that personal efforts and merits shape one's fate, advocating for the pur

71. ONLY THOSE WITH A PURE HEART WILL BE WITH ME A person with a pure heart and a clear mind, one whose focus is on gaining merit, is the only kind of person I want to have in my company. Those with d

This text emphasizes that only individuals with a pure heart and clear mind, focused on gaining merit, belong together. Merely being in good company does not ensure merit; active participation in buil

Support one another in achieving merit! While you are still young, use that youthful energy to support the work of Buddhism. Make a wish for your good work to bring you good merit. The more determin

This text discusses the significance of supporting one another in achieving merit within Buddhism. It emphasizes using youthful energy for good deeds and highlights that determination influences the a

79. COME REAP YOUR MERIT Invite your friends to come and reap merit at the temple. I feel pity for them, fearing that they may find themselves erroneously trading into an unhappy realm. Persuade them

This text discusses the concept of merit in Buddhism, illustrating its importance for spiritual success and future lives. It encourages individuals to invite friends to perform merit-making activities